Wondering what grounded and centred actually means? To be grounded means to be more aware of yourself and be more mindful, to not be swayed by other people or their emotions and being less reactive. Being centred means that we are able to come back to our centre if we do find ourselves ungrounded or less mindful than we should be or more reactive. It refers to finding a sense of balance within ourselves.
Become more grounded and centred. Regular use, in conjunction with affirmations, will help you achieve a more secure & confident mindset.
Top notes: cardamom, black spruce
Middle notes: clove bud
Base notes: Australian sandalwood, atlas cedarwood, patchouli, blue cypress
Infused with intention into a base of jojoba oil